1Manlight's Journal, 05 August 2023


Diet Calendar Entries for 05 August 2023:
1110 kcal Fat: 55.57g | Prot: 55.31g | Carb: 102.97g.   Breakfast: Apricots, Sweet Cherries (Queen Anne, Bing), Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Shrimp Salad. Dinner: Taylor Farms Apple & Walnut Salad with Chicken, Tasty Bite Madras Lentils. Snacks/Other: Starbucks Caramel Frappuccino Blended Beverage (Grande). more...
1874 kcal Activities & Exercise: Fitbit - 24 hours. more...

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