|
Diet Calendar Entries for 05 August 2023:
|
1408 kcal
|
Fat: 61.73g | Prot: 49.81g | Carb: 183.94g.
Breakfast: Chickpea Flour (Besan) , Ketchup , Paneer, Ghee, Onions, Potato. Lunch: Almonds , Ketchup , Arbi Sabzi, Guavas . Dinner: Mushrooms, Onions, Cheese Spread, Chana Dal, Sargam Tomato Chutney, Ghee. Snacks/Other: Mango, Fast & Up Caffeine, Amul Toned Milk, Spinach. more...
|
|
1703 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 42 minutes, Resting - 15 hours and 18 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sargam149's weight history
|