MelKaye3's Journal, 02 August 2023

One of my favorites! Chicken, black beans, chimichurri sauce, cheese, sour cream, and some tomatoes. My go to lunch. Sometimes I sub green salsa for the chimichurri to change the flavor and drop the calories a bit. Both are delicious!

Diet Calendar Entries for 02 August 2023:
1266 kcal Fat: 66.86g | Prot: 89.37g | Carb: 82.22g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Happy Farms Shredded Sharp Cheddar Cheese, Grape Tomatoes, Sour Cream, Black Beans (Canned), Chicken Breast, Gaucho Ranch Chimichurri Sauce. Dinner: Butter , Butter , Sweet Potato, Costco Mac & Cheese, Park Street Deli Pork Burnt Ends. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
51 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Try low fat or non fat Greek yogurt in lieu of sour cream. 
02 Aug 23 by member: Tsaiyuin
I need the fat and it's not a lot of calories (only about 30 with the amount I use) so I'm good with it for now. Thanks for the idea, though! I may use it elsewhere.  
02 Aug 23 by member: MelKaye3
Do you eat this hot or cold? 
03 Aug 23 by member: jennifer.williams12345
Hot. My husband cooks big batches of the beans and chicken and freezes them so I defrost and heat up, then top with the toppings. 
03 Aug 23 by member: MelKaye3
That looks so good and healthy 
05 Aug 23 by member: MICK1234567
This looks very good. Is it easy to make? Mexican is one of my favorites. 
05 Aug 23 by member: rcguenth
It's just grilled chicken and black beans! Plus toppings. Super easy and you can always buy the chicken and beans pre-made. He makes huge batches of the chicken and beans and freezes them so I can pull them out and defrost then top as I want.  
05 Aug 23 by member: MelKaye3
Looks so good, thank you 🙂 
06 Aug 23 by member: rcguenth

     
 

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