Weigh In record (no journal entry) for 02 August 2015
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230.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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402 kcal
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Fat: 32.09g | Prot: 25.29g | Carb: 2.31g.
Breakfast: Hannaford Mild Cheddar Shredded Cheese, Fried Egg , Jimmy Dean Premium Pork Regular Sausage. more...
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losing 4.2 lb a week
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