Weigh In record (no journal entry) for 02 August 2015
|
227.0 lb
Lost so far: 48.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 August 2015:
|
212 kcal
|
Fat: 14.05g | Prot: 15.28g | Carb: 6.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Atkins Milk Chocolate Delight Shake. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
exumfats's weight history
|