Weigh In record (no journal entry) for 03 August 2011
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326.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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870 kcal
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Fat: 44.00g | Prot: 35.00g | Carb: 85.00g.
Breakfast: Chocolate Mmmmilk Milk, Ham, Egg and Cheese on Croissant. more...
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losing 4.2 lb a week
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damic's weight history
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