damic's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
326.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2011:
870 kcal Fat: 44.00g | Prot: 35.00g | Carb: 85.00g.   Breakfast: Chocolate Mmmmilk Milk, Ham, Egg and Cheese on Croissant. more...
losing 4.2 lb a week

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