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damic
damic
Joined September 2010
Posts
34
Following
0
Followers
0
Weight History
Start Weight
308.0 lb
Lost so far:
3.0 lb
Current Weight
305.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
280.0 lb
Still to go:
25.0 lb
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damic's Weight History
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damic's Latest Member Challenges
24
Weekend Warriors III
status:
Completed
ended:
20 Sep 10
view progress
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damic's Recent Food & Exercise
3 servings Safeway Kettle Corn Microwave Popcorn Sweet & Salty
1 serving Simply Orange Cranberry Juice Cocktail
2 servings rainbo Rainbo Hot Dog Buns (8-pack)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
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damic's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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