recompforhealth's Journal, 28 July 2023

45g carbs
16g protein
7.4g natural fats

100% delicious.

Diet Calendar Entries for 28 July 2023:
1979 kcal Fat: 77.55g | Prot: 185.43g | Carb: 158.98g.   Breakfast: Fairlife Nutrition Plan Chocolate (11.5 oz), Fry's 2% Reduced Fat Milk With Vitamin A & D Added, Banana, Better Body Foods Organic PB Fit Peanut Butter Powder. Dinner: Red Lobster Perfectly Grilled Fish - Atlantic Salmon, Vinaigrette Dressing, Red Lobster House Side Salad. Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz), Scarlotta Seedless Red Seedless Grapes, Boar's Head Bold Blackened Oven Roasted Turkey Breast. more...
2439 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Too many carbs for me unfortunately.  
28 Jul 23 by member: -MorticiaAddams

     
 

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