kaylinrenee's Journal, 26 July 2023

kaylinrenee's Profile < Previous Entry |Next Entry >

Tried something new today! Crossfit was a ton of fun and I'm excited to go back tomorrow.
not sure what all the move are yet but i know i did
5 sets of 3 back squats @65lbs, 80 and 95lbs. just kept increasing until i hit the 5th set.
and 4 sets of 15 shoulder presses @35lbs
I dont know what weights are good for me, but I'll figure it out i guess!

Diet Calendar Entries for 26 July 2023:

180 kcal

Fat: 10.00g | Prot: 13.00g | Carb: 19.00g. Lunch: Fiber One Protein One Chocolate Fudge Bar, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...

1936 kcal

Activities & Exercise: Fitbit - 24 hours. more...

94 Supporters Support

Comments

She uniquely does her own lawn mowing (acreage) to stay fit too.. not sure I can keep up lol 😅

27 Jul 23 by member: MattRide

is push-mowing a lawn unique? haha its only 1 acre 😏

27 Jul 23 by member: kaylinrenee

Unique in my book because not any of my female friend that I know of is doing an one-acre of push-mowing 😅 - Great work! Pay me some bank fresh bills, I’ll do it for half price🤪

27 Jul 23 by member: MattRide

Wow you look amazing so beautiful!! Great work. Stay blessed!!

19 Aug 23 by member: mikeyg76

<<Prev


	Submit a Comment You must sign in* to submit a comment*

kaylinrenee's weight history

view complete history

kaylinrenee's Journal, 26 July 2023

Submit a Comment

Other Related Links

Members

kaylinrenee's weight history