skitle007's Journal, 03 September 2009

Eating a bit more today. Its my Anniversary, so trying to be a little more loose about my diet today.

Diet Calendar Entries for 03 September 2009:
2273 kcal Fat: 109.96g | Prot: 132.12g | Carb: 193.82g.   Breakfast: McDonald's Breakfast Burrito. Lunch: Fruit and/or Nuts Muffin, Colby Jack Cheese, Grapes. Dinner: Mashed Potatoes, BBQ Baked Beans, Bread, Beef Chuck Flat Iron Steak. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bar, Cream Cheese, Plain Mini Bagels, Mike and Ikes. more...
2501 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

   Support   

Comments 
OK. I ate mostly what I expected to at Whiskey Creek. I upped to the 12oz Flat Iron instead of the 8oz, but was very satisfying. I weighed in before eating dinner, but am happy with the results, so I'm not arguing. Will weigh in again in a week or less. 
03 Sep 09 by member: skitle007

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skitle007's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.