tr3vi28's Journal, 25 July 2023

lunch

Diet Calendar Entries for 25 July 2023:
1994 kcal Fat: 70.31g | Prot: 62.45g | Carb: 299.86g.   Breakfast: Kellogg's Corn Flakes , Planet Oat Unsweetened Oatmilk Original, Cinnamon , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Bowl & Basket Egg Bites Broccoli & Cheddar, Whole Foods Market Pork Breakfast Sausage, Whole Foods Market Potato Poppers. Dinner: Spaghetti with Tomato Sauce and Vegetables, Red Onions, Newman's Own Balsamic Vinaigrette Dressing, Lettuce, Puerto Rican Style White Rice (Arroz Blanco), Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas), Kroger Reduced Fat Grated Parmesan Cheese. Snacks/Other: Keebler Honey Grahams Crackers, Jif Creamy Peanut Butter, Chiquita Mini Banana, Flavorite Sliced Strawberries. more...
2733 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours and 40 minutes. more...

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Comments 
Looks delicious 
25 Jul 23 by member: shirfleur 1
It was ok could've been better I bought it made so it wasn't made to my liking lacked flavor but, I ate it because that's way I should be eating low in salt and fat 
26 Jul 23 by member: tr3vi28

     
 

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