Date started: 18 Jul 24

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 312.0 lb
01 Aug 24	305.2 lb	Reasonably Well
18 Jul 24	312.0 lb	Reasonably Well

Date started: 11 Nov 21

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 312.0 lb
30 May 23	275.0 lb	Reasonably Well
22 Mar 23	277.0 lb	Reasonably Well
16 Feb 23	279.0 lb	Reasonably Well
14 Feb 23	280.2 lb	Reasonably Well
25 Nov 22	290.0 lb	Reasonably Well
17 Oct 22	295.7 lb	Reasonably Well
05 Oct 22	299.0 lb	Reasonably Well
27 Sep 22	301.0 lb	Reasonably Well
20 Nov 21	311.0 lb	100%
11 Nov 21	312.0 lb	Reasonably Well

Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 302.0 lb
27 Apr 21	292.0 lb	Reasonably Well
26 Apr 21	293.0 lb	Reasonably Well
24 Apr 21	295.0 lb	Reasonably Well
23 Apr 21	297.0 lb	Poorly
20 Jan 20	273.4 lb	Reasonably Well
11 Jan 20	279.0 lb	Reasonably Well
08 Jan 20	281.2 lb	Reasonably Well
05 Jan 20	282.0 lb	Reasonably Well
29 Jun 18	266.8 lb	Reasonably Well
22 May 18	271.0 lb	Reasonably Well
17 May 18	273.0 lb	Reasonably Well
16 May 18	275.0 lb	Reasonably Well
23 Aug 15	265.0 lb	Reasonably Well
21 Aug 15	268.0 lb	Reasonably Well
18 Aug 15	273.0 lb	Reasonably Well
04 Aug 15	279.0 lb	Reasonably Well
01 Aug 15	281.0 lb	Reasonably Well
30 Jul 15	283.0 lb	Reasonably Well
29 Jul 15	284.0 lb	Reasonably Well
28 Jul 15	286.0 lb	Reasonably Well
27 Jul 15	287.0 lb	Reasonably Well
20 Jul 15	285.0 lb	Poorly
03 Oct 13	244.0 lb	Reasonably Well
19 Jun 13	255.0 lb	Reasonably Well
25 May 13	265.0 lb	Reasonably Well
18 May 13	268.0 lb	Reasonably Well
12 May 13	271.0 lb	Reasonably Well
05 May 13	276.0 lb	Reasonably Well
26 Apr 13	280.0 lb	Reasonably Well
22 Apr 13	284.2 lb	Reasonably Well
21 Apr 13	285.0 lb	Reasonably Well
11 Aug 12	296.0 lb	Reasonably Well
30 Jul 12	305.0 lb	Reasonably Well
10 Jul 12	314.0 lb	Poorly
01 Feb 12	307.0 lb	Not Applicable
16 Aug 11	286.0 lb	Poorly
12 Jun 11	278.0 lb	Reasonably Well
07 Jun 11	280.0 lb	Poorly
20 Mar 11	264.0 lb	Reasonably Well
20 Jan 11	259.0 lb	Reasonably Well
29 Dec 10	261.0 lb	Reasonably Well
25 Dec 10	263.2 lb	Reasonably Well
22 Dec 10	265.8 lb	Reasonably Well
12 Dec 10	267.0 lb	Reasonably Well
10 Dec 10	269.0 lb	Reasonably Well
07 Dec 10	275.0 lb	Reasonably Well
04 Dec 10	277.0 lb	Reasonably Well
22 Nov 10	278.0 lb	Reasonably Well
18 Nov 10	281.0 lb	100%
11 Nov 10	285.0 lb	Reasonably Well
10 Nov 10	288.0 lb	Reasonably Well
12 Sep 10	274.0 lb	Reasonably Well
25 Aug 10	277.0 lb	Reasonably Well
23 Aug 10	278.0 lb	Reasonably Well
22 Aug 10	279.0 lb	Reasonably Well
17 Aug 10	280.0 lb	Reasonably Well
06 Aug 10	282.0 lb	Reasonably Well
01 Aug 10	302.0 lb	Reasonably Well