DXA Scan at DexaFit
Score A-
Total mass 180 lb (home scale 178.0 office scale 178.5)
TBF 20.0 %
Lean mass 138 lb
Total mass 180 lb
Total Fat mass 36 lb
Bone mass 6.3 lb
Visceral Fat 1.5 lb
Subcutaneous Fat: 34.5 lb
Subcutaneous BF 19.1 %
LM chest 64 lb
LM Arms 18.7 lb
LM Legs 48 lb
ALMI 9.1 kg/m2
FFMI 19.7 kg/m2
BF Trunk 18.1 lb
BF Arms 3.9 lb
BF Legs 11.9 lb
Fit3D measurements
Measurement Value Inches
Neck 18.1
Chest 45.2
Waist 35
Hips 39.2
Left Biceps 15
Right Biceps 14.8
Left Forearm 12
Right Forearm 11.1
Left Thigh 22.2
Right Thigh 22
Left Calf 17
Right Calf 16.4
16 Jul 23 by member: recompforhealth
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Typo: DEXA SBF should say 19.1 %
16 Jul 23 by member: recompforhealth
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Total BF difference between DEXA scan and my Etekcity home smart scale was only 1.3% difference :)
16 Jul 23 by member: recompforhealth
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Thanks aj!
Yea, I think it depends a lot on the scale. Some are way more accurate than others. I think they have improved over the years too
16 Jul 23 by member: recompforhealth
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16 Jul 23 by member: StormsGirl
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16 Jul 23 by member: -MorticiaAddams
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16 Jul 23 by member: Supergainz1
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That's pretty close! I've been wanting to do those but I have a pacemaker and not sure if those scans use magnets...
16 Jul 23 by member: Diana 1234
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The DEXA is a full body X ray.
So, if you have a pacemaker maybe not.
The 3D scan uses light I think
16 Jul 23 by member: recompforhealth
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Interesting now I’m curious how accurate my scale is. Plus great numbers! 👍🏻💪🏻
16 Jul 23 by member: Kennyn27
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Thanks Kenny. But, I still have a long way to go to reach my goal especially now that I know I still around 20% and not 14% like I was thinking. 🤣😂
16 Jul 23 by member: recompforhealth
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This is for the people who think that abs means low double digit body fat. As you can see, depending on how your body deposits fat, you can have them at 20+. Not me, but some can lol. It's cool that your scale is so close to the deca scan!
16 Jul 23 by member: -Diablo
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16 Jul 23 by member: -Diablo
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Wow this is awesome, and you have great numbers! On the red is that where there is still fat?
16 Jul 23 by member: Redporchlady
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Looks great @gettingcut 💪💪👍 However, one area of fat may require a brothel membership instead of a gym membership🚀 🙃Totally joking of course!
16 Jul 23 by member: sk.17
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16 Jul 23 by member: recompforhealth
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Redporchlady, yea the red is fat.
16 Jul 23 by member: recompforhealth
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Yea Diablo, I was surprised the scale was that close as well.
I need to lose another 7-10 pounds of fat to get close to 15% on the DEXA.
When I get to 172 or 170, I will go back and see how much I lost was fat and how much was lean weight. Probably in about 8 weeks or so if things go well.
16 Jul 23 by member: recompforhealth
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17 Jul 23 by member: •°•♡Erin♡•°•
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Ohh 😮
Hi tech analysis
You got this on a whole scientific level.. good job 👏
17 Jul 23 by member: Kimmlas
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