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164.2
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166.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1491 kcal
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Fat: 69.84g | Prot: 81.41g | Carb: 138.58g.
Breakfast: Orange Juice , Coffee with Skim Milk, Whole Wheat Bread, Almond Butter Nuts (Without Salt Added) , Jam Preserves. Lunch: Potato Chips, Cantaloupe Melons, Tuna Salad Sandwich. Dinner: Rotisserie Chicken, Corn, Roasted Potato. Snacks/Other: Rich Chocolate Ice Cream, Iced Coffee with Milk and Sugar. more...
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steady weight
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