162.2
|
166.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2015:
|
1067 kcal
|
Fat: 26.34g | Prot: 36.63g | Carb: 173.91g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Orange Juice , Coffee with Skim Milk, Whole Wheat Bread, Jam Preserves. Lunch: Trader Joe's Butternut Apple Soup. Dinner: Parmesan Cheese (Grated), Beef Meatballs, Penne. Snacks/Other: Wegmans Watermelon, Pepperoni. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pbroggi's weight history
|