Weigh In record (no journal entry) for 15 July 2023
Diet Calendar Entry for 15 July 2023:
|
1252 kcal
|
Fat: 45.52g | Prot: 76.79g | Carb: 132.89g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Hormel Turkey Spam, Land O'Lakes Light Butter with Canola Oil, Log Cabin Sugar Free Syrup, betterMD Pancakes. Lunch: Saltine Crackers, betterMD Chocolate Shake, Kroger Oyster Crackers, betterMD Minestrone Soup. Dinner: Vigo Red Beans & Rice, Kroger Seasoned Herb Croutons, Kroger Garden Salad with Chicken & Bacon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peterpahl's weight history
|