Weigh In record (no journal entry) for 24 July 2015
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194.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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350 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 68.00g.
Breakfast: Madhava Light Agave Nectar, Lactaid 2% Milk, Trader Joe's Fat Free Blueberry Muesli. more...
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losing 0.3 lb a week
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notoms's weight history
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