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After a couple of disheartening days I am back on track. Yesterday was good. no cravings and a low carb day. I am working on a good day today too. It is about to warm up again and be steamy. I bought fresh green beans at a farmers market this morning and that is what I intend to have for supper tonight.
Diet Calendar Entry for 23 July 2015:
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1414 kcal
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Fat: 92.65g | Prot: 103.23g | Carb: 42.95g.
Breakfast: Sauerkraut (Solid and Liquids, Canned), Smoked Pork Sausage Link, Morning Coffee 2. Lunch: So Delicious Coconut Milk Unsweetened, Nutritious Living Hi-Lo Maple Pecan Cereal. Dinner: Great Value 4% Cottage Cheese, Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Land O'Lakes Spreadable Butter with Canola Oil, Turnip, America's Choice Bacon Thick Sliced, Cooked Green String Beans (from Fresh). Snacks/Other: Crystal Light Iced Tea Natural Lemon, Tom's Pork Skins. more...
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 Comments
Stay with it - you know how to do this!
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fresh green beans remind me of mom, she used to get em at the farm nearby growing up and put em in the slow cooker.. MMMM
23 Jul 15 by member: redgirl1974
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