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Good morning fellow FS'ers. Another lovely day by the mighty Niagara River. As I sit here drinking my proffee (protein powder whipped and added to coffee) I consider how lucky I am to have this natural beauty to wake up to each and every morning. Doesn't matter the season or the weather, the river has her own moods and she is certainly fun to observe. My dream was always to live near water and lo and behold, it became so. How blessed can one girl be?
And so another day, another set of choices - food and otherwise. Yup. Got more cherries yesterday. At 1.88 CAD/lb, likely won't see these prices anytime soon. Washed, counted and packaged into daily parcels.
Pitter, patter must get at 'er. Had some rain, weeds awaiting my not so tender care.
Over and out.
Diet Calendar Entry for 13 July 2023:
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1048 kcal
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Fat: 24.36g | Prot: 93.15g | Carb: 129.53g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Celery, Clover Leaf Seafoods Flaked Light Tuna Garlic and Hot Pepper. Dinner: Del Monte Cut Green Beans, Sweet Onions, Minced Garlic, Hannaford Asparagus Spears, Cucumber (with Peel), Liberte Greek Yogurt 2%, Extra Virgin Olive Oil, Haddock. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Nectarines, Domex Superfresh Growers Dark Sweet Cherries. more...
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