BlackBird's Journal, 01 September 2009

So I've eaten dinner and I am feeling quite full which is nice. I just gave myself a facial too. I have a pretty big deficit so if I have some blueberries or grapes later its not big deal.

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1770 kcal

Fat: 98.54g | Prot: 95.19g | Carb: 146.33g.   Breakfast: Fuze Slenderize Tropical Punch, milk, honey bunches of oats. Lunch: babybel cheese, blueberries, raw almonds. Dinner: milk, butter, artichoke, chicken. Snacks/Other: flax seeds, yogurt, carrots. more...

2052 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...