|
Getting the pork tenderloin and peppers going for dinner tonight. I have been loving this combo lately!
Diet Calendar Entries for 12 July 2023:
|
2565 kcal
|
Fat: 75.94g | Prot: 212.36g | Carb: 269.02g.
Breakfast: Bob's Red Mill Quick Cooking Rolled Oats, Spectrum Chia Seeds, Bananas, Almond Butter, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Royal White Basmati Rice, Chicken Breast, Apples, Kiwi Fruit, Carrots. Dinner: Almond Butter, Sour Dough Bread, Broccoli , Royal White Basmati Rice, Bell Peppers, Pork Loin (Tenderloin) . Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Grapes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Great Value Whole Milk Greek Yogurt Plain (Cup), Brew Dr. Kombucha Superberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CParky's weight history
|