Weigh In record (no journal entry) for 12 July 2023
Diet Calendar Entry for 12 July 2023:
|
997 kcal
|
Fat: 32.86g | Prot: 52.37g | Carb: 132.51g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Polaner Sugar Free Blackberry Seedless Preserves, Private Selection 100% Whole Wheat Wide Pan Bread. Lunch: Kroger Original Saltine Crackers, betterMD Creamy Chicken Soup, Cherry Tomatoes. Dinner: Kroger Seasoned Herb Croutons, Butter, Market Basket Brussels Sprouts, Kroger Light Salted Butter, Private Selection 100% Whole Wheat Wide Pan Bread. Snacks/Other: Triscuit Reduced Fat Crackers, Jell-O Sugar Free Cherry, betterMD Vanilla Pudding Shake AF. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peterpahl's weight history
|