|
Somehow, another pound has come off, and I can't say that I understand why. Last night, as I sat at home alone, I fell prey to my usual demons; not wanting to exert any effort to feed myself, but at the same time, wanting carbs.
Bring on the mac and cheese.
I don't know why I continue to do so well, but if I don't kick this into high gear, I won't be doing well for long.
Diet Calendar Entries for 02 August 2011:
|
1031 kcal
|
Fat: 81.87g | Prot: 52.98g | Carb: 24.24g.
Breakfast: butter, eggs. Lunch: Beach Club Unwich. Dinner: sugar snap peas, zucchini, Pattypan Squash, pesto, Pork Chop. more...
|
|
3800 kcal
|
Activities & Exercise:
Housework - 2 hours, Horseback Riding - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|