Diet Calendar Entries for 11 July 2023:
|
1598 kcal
|
Fat: 72.77g | Prot: 147.36g | Carb: 146.47g.
Breakfast: Great Value Boneless Skinless Chicken Breast, Avocados, La Banderita Carb Counter Large Wrap, Jones Canadian Bacon, Sliced Sharp Cheddar Cheese, Original Cooking Spray, Light English Muffin, Egg, Stevia , Unsweetened Cashew Milk, Coffee. Lunch: Hard-Boiled Egg , Fiorucci Prosciutto Wrapped Mozzarella Cheese (4). Dinner: Larabar Blueberry Muffin, Cucumber (with Peel) , Hellmann's Light Mayonnaise, La Banderita Carb Counter Large Wrap, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Wal-Mart Beef Bottom Round Steak, Stevia , Coffee, Great Value Almond Milk Original Unsweetened, Lily's Chocolate Salted Caramel Baking Chips, Fage Total 2% Greek Yogurt (170g), Great Value Stevia. more...
|
|
1777 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliaLanie's weight history
|