| April 2024 |
| Wed 24th: |
1619 *
|
101%
|
fat: 67.22g |
| |
protein: 152.84g |
| |
carbs: 153.66g |
|
-
|
-
|
| Tue 23rd: |
1625 *
|
102%
|
fat: 81.63g |
| |
protein: 144.95g |
| |
carbs: 149.68g |
|
-
|
-
|
| Mon 22nd: |
1728 *
|
108%
|
fat: 65.22g |
| |
protein: 131.48g |
| |
carbs: 186.27g |
|
-
|
-
|
| Fri 19th: |
538 *
|
34%
|
fat: 19.04g |
| |
protein: 44.73g |
| |
carbs: 56.73g |
|
-
|
-
|
| Thu 18th: |
409 *
|
26%
|
fat: 16.07g |
| |
protein: 27.14g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 17th: |
1674 *
|
105%
|
fat: 72.98g |
| |
protein: 97.79g |
| |
carbs: 201.66g |
|
-
|
-
|
| Tue 16th: |
1603 *
|
100%
|
fat: 64.45g |
| |
protein: 124.70g |
| |
carbs: 181.68g |
|
-
|
-
|
| Mon 15th: |
1642 *
|
103%
|
fat: 65.77g |
| |
protein: 180.47g |
| |
carbs: 149.21g |
|
-
|
-
|
| Sun 14th: |
1597 *
|
100%
|
fat: 54.45g |
| |
protein: 120.57g |
| |
carbs: 195.24g |
|
-
|
-
|
| Fri 12th: |
1228 *
|
77%
|
fat: 48.30g |
| |
protein: 79.82g |
| |
carbs: 148.38g |
|
-
|
-
|
| Thu 11th: |
1582 *
|
99%
|
fat: 64.73g |
| |
protein: 134.01g |
| |
carbs: 142.78g |
|
-
|
-
|
| Wed 10th: |
984 *
|
62%
|
fat: 32.44g |
| |
protein: 60.23g |
| |
carbs: 120.22g |
|
-
|
-
|
| Tue 9th: |
1616 *
|
101%
|
fat: 71.33g |
| |
protein: 152.97g |
| |
carbs: 134.24g |
|
-
|
-
|
| Mon 8th: |
1592 *
|
100%
|
fat: 68.65g |
| |
protein: 158.82g |
| |
carbs: 118.70g |
|
-
|
-
|
| Sun 7th: |
1608 *
|
100%
|
fat: 55.12g |
| |
protein: 113.82g |
| |
carbs: 155.87g |
|
-
|
-
|
| Sat 6th: |
341 *
|
21%
|
fat: 2.89g |
| |
protein: 7.50g |
| |
carbs: 54.38g |
|
-
|
-
|
| Fri 5th: |
1624 *
|
102%
|
fat: 59.86g |
| |
protein: 123.75g |
| |
carbs: 179.11g |
|
-
|
-
|
| Thu 4th: |
1580 *
|
99%
|
fat: 62.39g |
| |
protein: 114.17g |
| |
carbs: 185.50g |
|
-
|
-
|
| Wed 3rd: |
1617 *
|
101%
|
fat: 66.28g |
| |
protein: 123.44g |
| |
carbs: 202.80g |
|
-
|
-
|
