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CherryS
Journal
01 Sep 09
CherryS's Journal, 01 September 2009
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Weigh In record (no journal entry) for 01 September 2009
137.0 lb
Lost so far:
25.0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 September 2009:
1236 kcal
Fat: 37.99g | Prot: 44.23g | Carb: 180.52g.
Lunch:
Eating Right Sp.
Dinner:
Garlic Bread, Rice, Milk, Amish Bread.
more...
1521 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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