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One of my favorite snacks! Fage yogurt, scoop of protein and frozen grapes from our garden
Diet Calendar Entries for 07 July 2023:
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2661 kcal
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Fat: 110.44g | Prot: 236.82g | Carb: 209.46g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Honeycrisp Apples, Chicken Breast, Granny's Delight Old Fashioned Whole Wheat Bread, Carrots, Calavo Avocado. Dinner: Trader Joe's Marinated Beet Salad, Popeyes Chicken & Biscuits Shrimp Po' Boy. Snacks/Other: Think High Protein Bar Chocolate Mint, KeVita Master Brew Kombucha - Pineapple Peach, RxBar Chocolate Sea Salt, Fage Total 5% Greek Yogurt (227g), Grapes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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 Comments
Yes! Love this. That's my lunch too, with the substitution of blueberries for your grapes. Although I definitely take some homegrown grapes. They sound awesome! Lucky!
07 Jul 23 by member: Wisco Soul
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07 Jul 23 by member: StormsGirl
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After seeing this, I made some! I used Fage 0%, chocolate Vitals, and 1 WASA crumbled up cracker for crunch. Next time I’ll add fruit. I already had my fruit allowance today.
07 Jul 23 by member: StormsGirl
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Thought these were blueberries. Those awesome grapes.
07 Jul 23 by member: Rynda9953
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07 Jul 23 by member: johncip
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@StormsGirl Glad you tried it! Lots of ways to personalize it
08 Jul 23 by member: CParky
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