recompforhealth's Journal, 04 July 2023

Best Casio/HIIT and fun too :)

Diet Calendar Entries for 04 July 2023:
2239 kcal Fat: 55.86g | Prot: 179.07g | Carb: 277.23g.   Breakfast: Chobani Strawberry on The Bottom, Banana, Fairlife Nutrition Plan Chocolate (11.5 oz). Lunch: Gatorade Whey Protein Bar Chocolate Chip, Smucker's Strawberry Jelly, Peanut Butter, Sara Lee Soft & Smooth Classic White Bread. Dinner: Meijer Italian Dressing, Lettuce Salad with Assorted Vegetables, Fairlife Nutrition Plan Chocolate (11.5 oz). Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz), Fairlife Nutrition Plan Chocolate (11.5 oz), Tortilla Corn Chips, Honeycrisp Apples, Fry's 2% Reduced Fat Milk With Vitamin A & D Added, Post Golden Crisp Cereal. more...
2489 kcal Activities & Exercise: Apple Health - 24 hours. more...


Comments 
Cardio 
05 Jul 23 by member: recompforhealth
Great! 
05 Jul 23 by member: -MorticiaAddams
Thanks! 
05 Jul 23 by member: recompforhealth

     
 

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