Weigh In record (no journal entry) for 18 July 2015
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174.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2015:
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80 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 8.00g.
Breakfast: Kroger Lite Greek Blueberry Yogurt. Snacks/Other: Tap Water. more...
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losing 2.8 lb a week
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