recompforhealth's Journal, 03 July 2023


Diet Calendar Entries for 03 July 2023:
3473 kcal Fat: 105.95g | Prot: 269.28g | Carb: 390.52g.   Breakfast: Equate Adult Gummy Multivitamins, Better Body Foods Organic PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Gatorade Whey Protein Bar Chocolate Chip. Lunch: Bananas, Fairlife Nutrition Plan Chocolate (11.5 oz), Thin Crust Pizza with Meat, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Steak (Lean Only Eaten). Dinner: Sara Lee Soft & Smooth Classic White Bread, Smucker's Strawberry Jelly, Peanut Butter, Fairlife Nutrition Plan Chocolate (11.5 oz). Snacks/Other: Gatorade Whey Protein Bar Chocolate Chip, Egg White , Kroger Baby Carrots, YoCrunch Fruit Loops Cereal Bowl, Fry's 2% Reduced Fat Milk With Vitamin A & D Added, Gatorade Whey Protein Bar Chocolate Chip. more...
2828 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Great! 
03 Jul 23 by member: -MorticiaAddams
Thanks Morticiaadams 
03 Jul 23 by member: recompforhealth

     
 

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