recompforhealth's Journal, 02 July 2023

Can’t let a 4 day holiday weekend throw me of track. :)
No excuses.

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2602 kcal

Fat: 107.47g | Prot: 192.34g | Carb: 226.89g.   Breakfast: Gatorade Whey Protein Bar Chocolate Chip, Equate Adult Gummy Multivitamins, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Better Body Foods Organic PB Fit Peanut Butter Powder. Lunch: Olive Garden Breadstick with Garlic Topping, Spaghetti Warehouse Fried Zucchini, Olive Garden Salad with Signature Italian Dressing, Thin Crust Pizza with Meat. Snacks/Other: Better Body Foods Organic PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Equate Adult Gummy Multivitamins, Kirkland Signature Chocolate Covered Almonds, Fairlife Nutrition Plan Chocolate (11.5 oz). more...

2729 kcal

Activities & Exercise: Apple Health - 24 hours. more...