Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chaticon1
Challenges
chaticon1's Challenges
chaticon1's Profile
|
Send a Message
1 to 1 of 1
498
Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status:
Completed
ended:
09 Jul 12
view progress
1
Other Related Links
Members
Members
Forums