|
Healthy and delicious lunches inspire me to keep improving and stay consistent! Today's was just that for me. Chicken, sweet potato w/ cinnamon, and fresh carrots and peas from the garden. Approx: 862 calories, 100g protein, 40g carbs, 20g fat.
Diet Calendar Entries for 28 June 2023:
|
1844 kcal
|
Fat: 62.64g | Prot: 202.85g | Carb: 112.22g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Kiwi Fruit, Chicken Breast, Sweet Potato, Green Peas, Carrots. Snacks/Other: Fage Total 5% Greek Yogurt (227g), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, GT's Organic Raw Gingerade Kombucha, Lindt Excellence 78% Cocoa Dark Chocolate, English Muffin, Calavo Avocado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CParky's weight history
|