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bin zufrieden -
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2015:
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811 kcal
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Fat: 27.95g | Prot: 51.53g | Carb: 89.14g.
Breakfast: Nektarinen, Layenberger Low Carb Müsli, Milbona Frische Fettarme Milch 1,5%, Kaffee. Lunch: Gut Langenhof Chicken Nuggets. Dinner: Cremisee Frischkäse Kräuter, Nektarinen, K-Classic Bauernschinken, Sesambrötchen. Snacks/Other: Cocktailtomaten, Süßkirschen. more...
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1769 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
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steady weight
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 Comments
Das ist wohl das Wichtigste.
15 Jul 15 by member: Batumi
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18 Jul 15 by member: mona54
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