|
Abs day.
Diet Calendar Entries for 24 June 2023:
|
2886 kcal
|
Fat: 116.67g | Prot: 191.28g | Carb: 259.03g.
Breakfast: Fairlife Nutrition Plan Chocolate (11.5 oz), Optimum Nutrition Gold Standard 100% Whey - Chocolate, Better Body Foods Organic PB Fit Peanut Butter Powder, Banana. Lunch: Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Spicy Southwest Salad w/ Spicy Grilled Filet (Cold). Dinner: A&W Root Beer (12 oz), Back Yard Burgers Seasoned French Fries, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz), Pure Protein Chocolate Chip Cookie Dough Bar, Starbucks Nitro Cold Brew (Tall). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
recompforhealth's weight history
|