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Long Weekend with Lots of Food Available but I maintained. Got a small loss from last week. ;)
Diet Calendar Entry for 13 July 2015:
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1406 kcal
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Fat: 70.68g | Prot: 53.55g | Carb: 143.38g.
Breakfast: Blueberries, Bananas, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Deep Fried Potato French Fries (from Frozen), Oscar Mayer Hot Dog Wieners, Ralphs 90% Lean Ground Beef Sirloin. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz), Coffee with Cream. more...
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ole Sparky Sarge's weight history
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