Weigh In record (no journal entry) for 31 July 2011
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220.0 lb
Lost so far: 11.5 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2011:
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582 kcal
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Fat: 11.50g | Prot: 34.50g | Carb: 86.00g.
Breakfast: Soy Skinny Vanilla Latte (Venti). Lunch: advantage milk chocolate delight. Dinner: Banzai Blueberry. more...
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losing 0.6 lb a week
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