ocean_girl's Journal, 17 June 2023

When I started physical therapy a month ago, I could only do one minute ,now I’m up to 25 minutes ,so it looks like things are healing. So grateful.❤️‍🩹🙏🙏🙏🙏

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826 kcal

Fat: 37.44g | Prot: 24.76g | Carb: 103.30g.   Breakfast: Cream (Half & Half) , Clementines , Full Circle No Sugar Added Creamy Peanut Butter, Cream Cheese , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Trader Joe's Roasted Butternut Squash, Red Quinoa & Wheatberry Salad. more...