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This past Tuesday is the day I decided to go caffeine free for 2 weeks. The caffeine deprived headaches suck! But I am sticking to it. I need to reset my system, badly. I know the headaches will ease up soon, I just have to hang in there. In all honesty I should go at least 3 months caffeine free.
Ha! that will be my new challenge. To be 3 months caffeine free. It's On! :-D
Diet Calendar Entries for 09 July 2015:
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1818 kcal
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Fat: 52.69g | Prot: 96.87g | Carb: 217.50g.
Breakfast: EAS Complete Protein - Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), International Delight Hazelnut Coffee Creamer, Carnation Evaporated Milk. Lunch: Yoplait Greek 2% Lemon Meringue, Sargento Pepper Jack Snacks Cheese Sticks, Maui & Sons Dark Chocolate Covered Coconut Chips. Dinner: Kona Brewing Company Longboard Island Lager, Trader Joe's Crunchy Black & White Rice Rolls, Hostess Chocodiles, Wild Harvest Organic Popcorn, Subway 12" Subway Club. more...
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