Weigh In record (no journal entry) for 16 June 2023
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250.8 lb
Lost so far: 46.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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550 kcal
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Fat: 40.00g | Prot: 28.00g | Carb: 21.00g.
Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...
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losing 1.9 lb a week
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Kimmlas's weight history
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