Weigh In record (no journal entry) for 15 June 2023
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182.6 lb
Lost so far: 23.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2023:
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1366 kcal
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Fat: 47.03g | Prot: 65.62g | Carb: 172.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Yoplait Original 99% Fat Free Yogurt - Peach. Dinner: Domino's Pizza Stuffed Cheesy Bread, Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza 16" Thin Crust Cheese Pizza. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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steady weight
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