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I came to visit Turkey. First things first.. stock up on non-fattening foods (thanks Amazon and Getir). Secondly, try the local cuisine. How about this boiled meat ball? It was delicious. Say no to fried stuff is my motto right now!
Diet Calendar Entries for 16 June 2023:
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1758 kcal
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Fat: 87.59g | Prot: 51.27g | Carb: 174.18g.
Breakfast: Americano Coffee, Americano Coffee, Porridge, Sun Grown Cashew Nuts. Lunch: Tesco Finest White Chocolate & Strawberry Cake, Black Tea, Boiled Egg. Dinner: Jack Daniel's Tennessee Whisky, Lidl Pretzel, Tesco Cheddar Medium, Dairyfine Dark Chocolate. Snacks/Other: Chewing Gum (Sugared), Ella's Kitchen The Yellow One, Tesco Sunflower Seeds. more...
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2009 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 19 minutes, Apple Health - 21 hours and 41 minutes. more...
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