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bora...
Diet Calendar Entries for 12 June 2023:
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2176 kcal
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Fat: 87.46g | Prot: 148.98g | Carb: 199.03g.
Breakfast: Ovo Cozido, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Maionese, Tauste Bife Acebolado, Carne Moída Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne de Vaca Moída, Feijão Preto Cozido, Arroz Branco (Cozido), Batata Doce Frita. Snacks/Other: Mingau de Aveia. more...
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819 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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