Brandão01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 21st: - - 417* -
Sat 20th: - - 145* -
Fri 19th: - - 198* -
Thu 18th: - - 406* -
Wed 17th: - - 248* -
Tue 16th: - - 258* -
Mon 15th: - - 30* -
Sun 14th: - - 558* -
Sat 13th: - - 62* -
Fri 12th: - - 694* -
Thu 11th: - - 244* -
Wed 10th: - - 146* -
Tue 9th: 765 * 26%
fat: 14.95g
|
protein: 51.70g
|
carbs: 103.23g
260*  505
Mon 8th: - - 488* -
Sun 7th: - - 509* -
Sat 6th: - - 505* -
Fri 5th: - - 156* -
Thu 4th: - - 119* -
Wed 3rd: - - 203* -
Tue 2nd: - - 117* -

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