Weigh In record (no journal entry) for 30 July 2011
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181.5 lb
Lost so far: 58.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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293 kcal
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Fat: 5.99g | Prot: 19.24g | Carb: 41.32g.
Lunch: Twelve Grain. more...
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losing 3.5 lb a week
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Lisette831's weight history
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