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Joe and I with my nephew, his wife, and my great nephew at his graduation party. Needless to say, I overate...oh well, it was the best bbq ever..back to the grind when we get home.
Diet Calendar Entry for 11 June 2023:
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1190 kcal
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Fat: 40.46g | Prot: 105.99g | Carb: 110.34g.
Breakfast: Thomas' Bagel Thins - Plain, Calavo Avocado, Great Value White American Cheese, Spinach , Egg White , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Turkey Breast Meat , Blackberries , Peach, Blueberries, Kale , Banana, MuscleTech 100% Grass Fed Whey Protein. Dinner: Skinnygirl Poppyseed Salad Dressing, Red Cabbage , Turkey Burger. Snacks/Other: Strawberries, Pure Protein Chocolate Chip Cookie Dough Bar, Dcm choc chip bars, Apples . more...
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 Comments
Shirl, Thank you! I totally agree! It's all about balance 💜
12 Jun 23 by member: Diana 1234
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You look so pretty! Great dress and color! Glad you are feeling better and it was a fun day for you!
12 Jun 23 by member: losingtowin1
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Cheese, Thanks, you always make me feel special! The dress has really cute straps but it was so cold that I had to run to Kohl's and get a sweater. The one I found was $40.00. It was in sale for $29.99, I had Kohls cash, Kohls rewards and a 20% off coupon. The total I paid for sweater was $7.94!! It totally worked out!!!👍💜💜
12 Jun 23 by member: Diana 1234
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Losintown, thank you! You are so sweet!💜
12 Jun 23 by member: Diana 1234
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Look at you miss Diana—beauty, brains and bargain shopper. All the b’s😂
12 Jun 23 by member: Yearofhealth2023
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YOH, lol..funny, I don't usually shop at Kohls( it was closest store to my sister's house) so I'm not sure how I got rewards..the cashier asked if I had a discount email and I said no so she shuffled a bunch of cards and had me pick one..turned out good for me ..
12 Jun 23 by member: Diana 1234
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12 Jun 23 by member: bearnoggin
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Bearnoggin, thank you!💜💜💜PS I miss seeing your posts and hope you are doing well❤️
13 Jun 23 by member: Diana 1234
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