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Today I did not have energy and was not motivated. I am in trouble because the holiday was not long enough. I did not go lightly on food while on vacay. I ate because to be honest it does not matter what I do to lose weight a lb here comes with more than 3500 calore deficit for me. I can do nothing and still weigh this even if by some good luck I lose as soon as I eat I gain.
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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