MomAndWife's Journal, 27 August 2009

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Weigh In record (no journal entry) for 27 August 2009

160.0 lb Lost so far: 4.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2009:

813 kcal

Fat: 20.36g | Prot: 40.42g | Carb: 120.54g. Lunch: sugar, strawberries, Michelina's lean gourmet. Dinner: Hamburger Helper - Cheesy Italian Shells. Snacks/Other: quaker rice cakes. more...

2111 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.9 lb a week

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MomAndWife's Journal, 27 August 2009

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