| March 2010 |
| Tue 9th: |
385 *
|
-
|
fat: 6.70g |
| |
protein: 18.51g |
| |
carbs: 61.35g |
|
-
|
-
|
| Mon 8th: |
541 *
|
-
|
fat: 9.90g |
| |
protein: 23.03g |
| |
carbs: 87.71g |
|
-
|
-
|
| February 2010 |
| Tue 23rd: |
635 *
|
-
|
fat: 21.50g |
| |
protein: 31.50g |
| |
carbs: 78.50g |
|
-
|
-
|
| December 2009 |
| Tue 29th: |
1150 *
|
-
|
fat: 37.50g |
| |
protein: 27.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| September 2009 |
| Sun 13th: |
-
|
-
|
|
1971*
|
-
|
| Fri 11th: |
115 *
|
-
|
fat: 0.90g |
| |
protein: 1.50g |
| |
carbs: 25.20g |
|
-
|
-
|
| Thu 10th: |
1336 *
|
-
|
fat: 57.15g |
| |
protein: 65.47g |
| |
carbs: 141.36g |
|
1806
|
 470
|
| Wed 9th: |
1016 *
|
-
|
fat: 24.43g |
| |
protein: 53.86g |
| |
carbs: 138.03g |
|
-
|
-
|
| Tue 8th: |
706
|
-
|
fat: 25.75g |
| |
protein: 28.24g |
| |
carbs: 91.72g |
|
1844*
|
1138
|
| Fri 4th: |
616
|
-
|
fat: 10.36g |
| |
protein: 31.21g |
| |
carbs: 101.30g |
|
1806*
|
1190
|
| Thu 3rd: |
1506
|
-
|
fat: 52.71g |
| |
protein: 53.97g |
| |
carbs: 212.06g |
|
1806
|
300
|
| Wed 2nd: |
917
|
-
|
fat: 30.16g |
| |
protein: 30.81g |
| |
carbs: 145.07g |
|
1806*
|
889
|
| Tue 1st: |
935 *
|
-
|
fat: 30.89g |
| |
protein: 52.56g |
| |
carbs: 117.14g |
|
1800
|
865
|
| August 2009 |
| Mon 31st: |
1146
|
-
|
fat: 22.89g |
| |
protein: 35.60g |
| |
carbs: 204.74g |
|
1793*
|
647
|
| Fri 28th: |
464
|
-
|
fat: 6.58g |
| |
protein: 17.36g |
| |
carbs: 84.05g |
|
1806*
|
1342
|
| Thu 27th: |
813
|
-
|
fat: 20.36g |
| |
protein: 40.42g |
| |
carbs: 120.54g |
|
2111
|
1298
|
| Wed 26th: |
1443
|
-
|
fat: 38.80g |
| |
protein: 66.64g |
| |
carbs: 209.00g |
|
1828*
|
385
|
| Tue 25th: |
1619
|
-
|
fat: 53.68g |
| |
protein: 75.74g |
| |
carbs: 205.34g |
|
1834
|
215
|
| Mon 24th: |
1283
|
-
|
fat: 72.29g |
| |
protein: 31.44g |
| |
carbs: 133.27g |
|
1834
|
551
|
| Sun 23rd: |
792
|
-
|
fat: 41.20g |
| |
protein: 37.01g |
| |
carbs: 71.13g |
|
1834
|
1042
|
| Sat 22nd: |
789 *
|
-
|
fat: 21.47g |
| |
protein: 90.80g |
| |
carbs: 57.19g |
|
1847
|
1058
|
