Tash23's Journal, 09 June 2023


Diet Calendar Entries for 09 June 2023:
1062 kcal Fat: 25.30g | Prot: 114.06g | Carb: 100.80g.   Breakfast: Honey , Bob's Red Mill Steel Cut Oatmeal, Strawberries . Lunch: Progresso Breadcrumbs, Chicken Thigh, Simple Truth Organic Plain Soymilk, Sun Warrior Collagen Building Protein Peptides, Coffee. Dinner: Kikkoman Hon Tsuyu Soup Stock, Jason's Deli Sprouts, Cooked Soba Japanese Noodles , Baked or Broiled Cod. more...
2645 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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